It is a known information for number of years that anxious father and mother can pass anxiety issues on to their children. Although this truth is well known, no one is ready to say yes to this question 'is anxiety inherited'?.

But now, a new research by the scientists at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where father & mother and children are being treated jointly, can reduce the symptoms and risks of anxiety amongst these children.

Everyone can get fretful from time to time, but when the crisis starts taking over someone's life, the condition is then referred to as anxiety disorder. It can be exceedingly stressful and inhibit people from living their lives fully. Some individuals with anxiety problem may also have phobias and develop panic attacks.

For the study purposes, the Hopkins investigators looked at 40 kids with the ages between 7 and twelve years. The children were not diagnosed with anxiety disorder themselves but all of them had minimum one parent who was diagnosed with the condition. What other proof do we really require to answer the question 'is anxiety inherited'.

Researchers randomly split the participants into 2 groups, with 20 of the children and their families taking part in an 8-week cognitive behavioral therapy program, while the other twenty were put on a waiting list and did not receive any treatment during the period of the research, but were offered therapy 1 year later.

The CBT program, which consisted of one-hour-long weekly sessions, was focusing on a development of problem-solving skills, instruction about anxiety disorder, along with helped parents identify and change behaviours alleged to contribute to anxiety in the kids.

The chief researcher of the study, Dr. Golda Ginsburg, PH.D., a kid psychologist at Hopkins Children's Centre and an associate professor of psychiatry at the Johns Hopkins School of Medicine, said that according to the records gathered by the specialists, the children of parents with an anxiety disorder are up to 7 times more likely to develop the problem themselves, and up to 65 per cent of kids who live with an anxious parent meet the criteria for anxiety disorder.

The results of the trial exposed that within a period of 12 months, 30% of the children who didn't participate in the program, had developed an anxiety disorder, compared to none of the children who were enrolled in the family based therapy. A 40% decrease in anxiety symptoms in the year after the therapy program were independently reported by parents beside investigators who analyzed the behaviour of the kids and their parents. There was no fall of anxiety indications observed among children on the waiting list.

The parental behaviours adapted with therapy program included overprotection, excessive criticism and excessive expression of fear and anxiety in front of the kids. The program targeted childhood danger factors such as avoiding anxiety-provoking situations and anxious thoughts.

According to a recent editorial in The New England Journal of Medicine, it's deterrence and not treatment, of childhood anxiety, that is of a primary importance, as anxiety issues affect one in every 5 children in the United States, but very often are left unrecognized. If not addressed in time, the problem can lead to depression, substance abuse and poor academic performance throughout childhood years and way into adulthood.

Results of the research will be published in the June issue of the Journal of Consulting and Clinical Psychology. The research was funded by the US government's National Institute of Mental Health. So 'is anxiety inherited', yes. Can we change the pattern of behaviour yes!

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